From the desk
Journal
Practical guides on healthy snacks in the UAE, date-based protein, camel milk, and steady energy — plus a few places you'll find us beyond this site.
Shows & mentions
Tradeshows, programmes, and posts that reference Rashtions — always linking to the original source.
- Gulfood
Exhibitor — RASHTIONS
South Hall 6, stand 35-80 · Healthy Emirati snack bites made with 20g of protein and no chemicals.
Visit page - Future Food Series
Rashid Gargash — speaker
Founder, Rashtions: background and story on the Future Food programme site.
Visit page - LinkedIn
Camel milk protein bites — discussion
Research Development and Knowledge on Rashtions-style date and camel milk nutrition (clean label, heritage ingredients).
Visit page
Articles
- Choosing healthy snacks in the UAE without the sugar crash
What to look for in UAE healthy snacks: protein, short labels, and portable jars—plus how date-based options compare to ultra-processed bars.
- Why date-based snacks support steady energy
How Khalas dates, fibre, and balanced macros help with energy and satiety—without the ultra-processed shortcut.
- Camel milk in snacks: nutrition, digestion, and UAE sourcing
A clear, non-hype look at why camel milk shows up in protein snacks—and how Rashtions uses it alongside Khalas dates.